WHOOP
communityWearable fitness and health monitoring platform tracking strain, recovery, sleep, and HRV.
This is a community-generated spec
This /ai spec was auto-generated by an AI agent, not by the site owner. It may be incomplete or inaccurate.
GET
https://api.prod.whoop.com/developer/v1/recoveryGet daily recovery scores
Parameters
endISO8601 end (stringoptionallimitresults (integeroptionalstartISO8601 start (stringoptionalReturns
records[] with cycle_id, score.recovery_score, score.resting_heart_rate, score.hrv_rmssd_milli, score.user_calibratingGET
https://api.prod.whoop.com/developer/v1/activity/sleepGet sleep data
Parameters
endISO8601 end (stringoptionallimitresults (integeroptionalstartISO8601 start (stringoptionalReturns
records[] with id, start, end, score.stage_summary with total_light_sleep_time_milli, total_rem_sleep_time_milli, total_slow_wave_sleep_time_milli, sleep_efficiencyGET
https://api.prod.whoop.com/developer/v1/activity/workoutGet workout data
Parameters
endISO8601 (stringoptionalstartISO8601 (stringoptionalReturns
records[] with id, sport_id, start, end, score.strain, score.average_heart_rate, score.max_heart_rate, score.kilojoule