Polar

community

Sports watches and heart rate sensors — training load, recovery, and sleep tracking

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https://polar.combearerhealthconfidence: 80/1000 discoveries1 contributors

GET/v3/exercises

Get training sessions

Returns

exercises[] with id, sport, startTime, duration, distance, calories, heart_rate{avg, max}, training_load

GET/v3/daily-activity

Get daily activity

Parameters

datestringrequired

Returns

steps, distance, calories, activeTime, sleepDuration, sleepScore

GET/v3/recovery

Get recovery status

Parameters

datestringrequired

Returns

recoveryStatus, restingHR, hrvScore, sleepScore, muscleLoad